Similar Questions with Answers
Question: Hi friends, I'm 34days breastfeeding mom.Which all fruits i can eat. Can you please suggest me
Answer: Hello friend, people commonly assume any fruit is good for breast feeding, this is actually not true. Some fruits are detrimental for breast feeding mothers. Best fruits to eat while breastfeeding:
1.Banana: Bananas are rich in potassium and fibre as well. They also help digestion.
2.papaya: It contains healthy minerals like fibre and also great source of non-acidic vitamin-c
3.sapota(chikoo): it Carries numerous anti inflammatory and antibacterial properties making it healthy for breast feeding women.
4.Avocado: it's help with development of ur child eye sight, hair quality, heart health, digestive and it's incredibly numerous benefits.
5.Figs: rich in minerals and also great source of fibre, vitamin k and B6.
6.cantaloupe(musk melons): this awesome fruit is rich in vitamin k and B, fibre and potassium. it is incredibly healthy for you and your baby especially during breast feeding.
Fruits not to eat when breast feeding:
Question: My daughter is six months old... What should I feed her n also I need a time table for feeding her.
Answer: Suru ke 6 month aapke baby ko sirf aur sirf mother feeding chahiye. Kam se Kam 1 saal tak cow milk is not advisable for kids. Formula milk is the good option till 1 year.
Uske baad aap slowly solid food introduce kara sakti hain jaise:
1. Daal ka pani
4. Vegetables paste
5. Boiled and mashed fruits
6. Manna ragi for bonnie babies.
Ragi is really very good for the kids.
readymade cerelac is not very healthy for kids. you should give only when you are somewhere outside and only in case of emergency when you cant cook. in india nestle is a popular brand
You can feed here very 3 hours.
Hope this helps. :)
Question: Hi,can you please share 9 month baby diet chart
Answer: Hllo dear ur baby s 9 months old dear u should give 3 times breast feed and 3 times solids as .Breast milk contains antibodies that help your baby fight off viruses and bacteria. Breastfeeding lowers your baby's risk of having asthma or allergies. Dear when ur baby gets up give breast feed or formula milk after 2 hours give fruits purees as Apple puree,mashed banana ,chikoo puree ,mango puree ,avocado puree,papaya puree ,dates puree .as fruits r rich in natural vitamin nd minerals .after in lunch give mong dal soup .rice water .sooji wit milk .sooji sheera , aata sheera,Ragi porridge , cerelac ,mashed rice ,curd sweet potato puree or halwa ,nd after that in evening give bf .in 8 pm give sooji kheer ,Makhana kheer ,rice kheer ,sevai kheer ,Apple sooji kheer. Nd make sure milk should be preboiled nd pressurised.