Planning for pregnancy

Question: Hi meri premachore delevery water bag bhatne se hui thi ab me baby palane kr rhe hai utrus ko strong krne ke liye kya kare jisse subara ye problem ni hoye please rply soon.m waiting ur reply. Thanks

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Question
Answer: Hello, uterine muscles ko strong karne ke liye aapko kegel exercises karna hoga aapke pelvic muscles ko strong karne ke liye, bhari cheeze utane se avoid karein, overweight hai to aap weight loss karna hoga. Ye sab karne se aapka uterine muscle strong ho jayega.
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Question: Hello all. Mera questions delivery ke bad ke period ke liye h. Meri delivery cesarean hui thi aur uske bad 40 days tk bleeding hui aur uske bad monthly bleeding hoti thi 1 ya 2 din ke liye. Lekin ab 3 months se bleeding nhi ho rhi h. Maine pregnancy test b kr Lia wo b negative h. Mujhe smjh nhi aa rha ki kya problem h. Please suggest.. kya ye normal h ya mujhe doctor se consult krna chaye. Plz reply
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