Similar Questions with Answers
Question: We are planning for the baby
Answer: Dear, Start taking folic acid tablets, Taking folic acid 0.5 mg for at least one month before conception reduces the risk of neural-tube defects, and take healthy diet for conceiving. High quality proteins in your diet are important for fertility. "Whole eggs and egg whites are excellent sources, as are white meat poultry, and fish, especially those rich in omega-3 fatty acids, like salmon. Stick to a balanced diet to boost your chances of a healthy baby. Eat several servings of fruit, vegetables, wholegrains, and calcium-rich foods such as yogurt, cheese, and milk every day.
Question: Hi mam ...i already have a baby and now her age 2and half ...we are planning for second baby
Answer: Hi Dear!
Great to knw you are planning fr thr second kid, pls go ahead there are few things which needs to be workrd upon,
Firstly your health- Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet.
There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food.
Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period.
Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby.
Question: Hi we are planning for baby
Answer: If you are planning then start taking folic acid. Get your thyroid level checked. It will b better if you go to a doctor and get basic things checked like ovary and uterus.