Question: Hi mam, today i went to doctor she ask me to take growth scan and my baby weight is 1.8.... doctor told no need to take any protein powder to increase my baby's weight... how to increase my baby weight by eating normal food? Please help me

Answer: Hi.. Water level is less means amniotic fluid is less.Drink plenty of water, coconut water, glucose and fresh juices. These liquids promote the production of amniotic fluid. Check the weight of the baby as low weight can affect the level of amniotic fluid. Consume plenty of watermelons, take complete bed rest, Drink water after every half hour so that you can pass urine every once in an hour. This process prevents urine infection.

Answer: Hi dear. You can have an egg, a banana and milk daily for the required amount of proteins. When you're hungry snack on almonds to get more protein. Brocolli is also a great high protein food. I hope this helps.

Answer: Hello dear, Here is the following tips will ensure your  diet to increase weight in a healthy manner: Eat a balanced and nutrition rich diet. Add lots of fresh fruits, vegetables, whole grains, proteins and complex carbohydrates to your meals. Eat five to six small meals every day.....Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt....Spread peanut butter on toast, crackers, apples, bananas, or celery. Add nonfat powdered milk to mashed potatoes, scrambled eggs, and hot cereal....Add extras to your meal, such as butter or margarine, cream cheese, gravy, sour cream, and cheese.....Ensure you get enough rest during the day and the night. Resting will give your body a chance to refresh itself.  And Keep yourself always hydrated with plain drinking water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc.....Discuss with your doctor if you need to take any extra supplements to increase weight.... Hope it helped, Take care urself....