Question:hi mam....this is my 9th month..am getting more back pain..is it comon or???
Answer: Hi dear,
Back pain is quite common especially in the last trimester.dur to increase in body weight along with rapid growth of baby,it takes toll on your back.try the following tips to comfort yourself:
1- maintain a good posture
2- keep yourself active,never sit or stand in one place for long
3-hot and cold compress works to relax the muscles
4- donot lift heavy objects,which could strain your back
5- always bend after folding your knees
6- sleep in your sides
7- check your calcium and vitamin D levels
8- wear comfortable shoes or slippers.acoid heals.
Answer: Labor pain may feel like rhythmic cramping, intense pain in the low back, or even warm shooting sensations down the legs. Some women feel contractions over their whole stomach area, while others feel them very low, where the cervix is opening