6 weeks pregnant mother

Question: Hi mam, i am 4 weeks pregnant and i feel too much bloating , gastric problem is there and very often i feel cramps in lower belly which is very much similar as felt during periods,so are these things normal?

2 Answers
Answer: Yes dear, these are normal symptoms and due to gas, you are feeling pain. Eat small, regular meals and stay away from foods that tend to give you gas. Fried foods, sweets, cabbage and beans are common culprits, Eating and drinking slowly, wear loose clothing will keep you comfy while you're battling the bloat...Yoga classes, Consuming plenty of liquids and high-fiber foods will help ward off constipation...Ask your doctor before taking any medications...try these remedies for prevent gas problem...A  good home remedy for bloating and gas is to boil three or four teaspoons of fennel seeds (saunf) and cumin (jeera) in one litre of water. Cool it and take frequent sips through the day with a bit of sugar to make it tasty. Chewing a raw piece of ginger after meals is also effective. 
Answer: Mild intermittent cramps are normal. All other symptoms are also normal. Consult your doctor if cramps are continuous and severe.
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