Planning for pregnancy

Question: Hi iam 9 weeks pregnant shall i take coconut water , grapes

2 Answers
Question
Answer: Hello dear. It is high in potassium, magnesium and protein and is a good source of dietary fiber, calcium and Vitamin C. It would be good during pregnancy if taken moderately. However please consult your dieteican before consumption. It is better to avoid grapes during pregnancy. The main reason is the high amounts of chemicals that are present in grapes can toxify the expectent mother. Take care.
Answer: Avoid black grapes
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