Question:Hi, i am 7 week pregnant, and i m having lower back pain and feeling dezzyness .. what it means. Is it symptoms of pregnancy or anything else
Answer: Hello dear, Back pain is normal in pregnancy, it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help..
Do maternity yoga ,those possess will relieve you from back pain. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Applying heat and cold to your back may help. You can massage your back with pain relieving ointment,and take warm bath. Use maternity pillow behind your back,to sit ,it will relieve the pain. Maintain a good posture to sit and split your body weight equally to thigh it will help alot. For example, sleeping on your side with a pillow between....
If your back pain persists, consult your doctor.
Hope it helped.... Take care urself....
Question:I m 12 week pregnant and always feel vomiting what should I eat to avoid vomiting
Answer: Hii dis is morning sickness. Follow below routine everyday. It do happens in first trimester and to some mom to be face it in 2 nd trimester as well.
1 Don't skip breakfast. Eat bland toast if that's all you can keep down.
2 Eat smaller meals throughout the day instead of large meals.
3 Don't go more than 3 to 4 hours without a snack.
4 Drink plenty of water of herbal tea safe for pregnant women.
5 Take your prenatal vitamins at night or with a snack rather than in the morning
6 have ginger tea in the morning.
7 take a warm glass of water with 2spoon each added with honey and apple cider vinegar .
Question:Hello this is my 38 week, how labor pain will come and what are the symptoms
Answer: hi dear you are very close to deliver you should be very careful do more working in take in a water the symptoms is you will get a pain a continuous pain on your back and on your lower abdomem. The Other symptoms would be you might feel more continuous urination and also loose motion feeling but you won't get motion and also for some ladies the water discgarge will be tgere