Similar Questions with Answers
Question: Mam i am suffering with severe cold ,throat irritation,head ache.what kind of remedies are available other than taking pain killers
Answer: Hi dear, Viral infections are quite normal during pregnancy. As the body's immune system dips to support the baby,mothers do catch cold quite often .try to stay warm.keep sipping warm water through out the day. Steaming helps to clearing nasal congestion. Boil tulsi leaves,with crushed pepper,ajwain and grated ginger.keep sipping this for relief.eucalyptus oil inhaling could give relief too.also keep checking the heaolfy app for pregnancy tips and care.healofy homepage has enormous info on related aspects.donot miss out.
Question: Hai mam now am 8months of pregnancy since 2days during night times am suffering with loose motions am not even taking food outside can yiu suggest me anything
Answer: Hi dear, Loose motions during pregnancy is a woe but quite common.number of reasons that contributes loose motions during pregnancy are: 1-hormones. surge in hormones relaxes the digestive tract,so that baby could absorb the nutrients more.there by leading to either loose motion or constipation.along with it comes bloating and gastric issue too 2-dietary changes.as you become pregnant,you start to include excessive fruits and vegetables,which has lots of fibre.women who have no constipation,this could give a reverse reaction.also some increase the consumption of milk ,and there by become lactose intolerant and hence loose motion 3-neonatal vitamins.sime women get constipated while some get loose stools .try to skip them for few days to see any change 4-virus and bacterial infections.immunity drops during pregnancy to support the growing baby,thereby you invite viral and bacterial infection. You can drink plenty of water during the phase.try to adjust your diet according to your motions.lss fibre diet can resolve this matter too.take probiotics.curd or buttermilk are excellent source of probiotics that grows healthy gut bacteria and aid in digestion.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: Hi, Every night I am feeling vomit sensation... After taking my food. Am not feeling comfortable during nitt. Am not able to have my food properly
Answer: Hi dear, Nausea and vomiting as we know is quite common in pregnancy especially in 1st trimester.but some women can get in 2nd trimester and some continue till delivery.the pregnancy hormones to be blamed.but also depends on each body.many donot even get any nausea the entire pregnancy.how lucky!.no need to worry much about your own weight,your baby will be safe and can get nutrients from your saved storage. You can help yourself during nausea by following the tips: 1- eat smaller meals.but eat frequently.as the digestion process slows down due to the growth of baby,eating smaller meals puts less stress to stomach 2- eat non spicy food and eating nuts can releave nausea 3- stay away from caffeine.it triggers nausea 4- eat less salt in food to avoid bloating 5- sniff lemon it refreshes the air around you 6- eating cold food sometimes prevent nausea by not triggering the intense smell of food 7- chew ginger and ajwain 8-drink plenty of water 9-take rest to calm your body 10-If nothing helps,take anti nausea meds,consult your doctor for that.