28 weeks pregnant mother

Question: Hi.. i am 7 months pregnant. I have not gained much weight. I was 89 kg from 1 to 5 months. Now i am 91 kgs. When i got a scan done during the 5 month, the doctor informed that everything is fine and the baby's growth is also fine. Is this normal weight gain or not. What shall i do to gain weight?

2 Answers
Answer: Hello dear. There is a specific range within which healthy women with uncomplicated pregnancies should stay: For women who start their pregnancies at a health rate, it’s 11 to 16 kgs. (The range varies for underweight to overweight to obese women, as the larger a woman is at the start of her pregnancy, the less weight she should gain to maintain a healthy pregnancy.) Unfortunately, deviating too far from these ranges can lead to serious complications for mother and baby. I would say consukt ur doctor to understand how much weight gain is good for you. Hope this helps.
Answer: Hi even i face this. From 1 to 5 no weight gain in 6th month i increased 4kgs. My doctor told me not to gain weight maximum 1 kg per month. She told me to avoid sweets, oil food, daily half hr walk morning and evening
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