Similar Questions with Answers
Question: Hi how to increase level of haemoglobin
Answer: Hello dear. The top iron rich foods to improve hemoglobin include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery. Folic acid deficiency automatically leads to a low level of hemoglobin.
Question: How to increase my haemoglobin level now I'm six months my haemoglobin level is 10.4
Answer: Hi Iron rich food ...take your iron suppliment and iron rich food such as pomegranate, beetroot, green vegetables cereals beans such a black eyed beans, Peas , spinach , tofu , pine nuts , spring onions , lentils. Take care
Question: Hi.. My haemoglobin is 9.7
Can you all suggest how to increase the level of haemoglobin?
Answer: Hi,you should try having healthy diet rich in iron.Have dates, promegranate,rasins,and apple.even ragi is rich in iron.