28 weeks pregnant mother

Question: Hi am 7th month pregnant. .am not able to take fruits as they are...shall i take all fruits as milkshake? Is it better? Or eating as fruits are better?

2 Answers
Answer: Hello! Yes, you cab take them in milk shake also, end of the day you are getting the benefits of the fruits and also the fibre. So there is no problem if you are able to have it in milk shake. Take care
Answer: Hi dear. If you are not able to take fruits directly, try having it as a juice. But dont add sugar to it. Prepare and consume immediately.
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