Question:How can we get to know that we are ovulating
Answer: Hie there are maximum chances for you to conceive if you have intercourse during ovulation period
To calculate ovulation date or period you need to calculate your period cycle length first .
Period cycle length is the average no of days between first day of 2 consecutive period
Track down your periods date of last 4 months
And figure out the average no of days between them .
Say you have 30 days between 2 of your periods
Then you ovulate on 30÷2 =15 .
So your ovulation date would be approx day 15 counting from 1st day of your periods .
Have sex on 4 days prior and post ovuation date
That would be from day day 12 to 18
To increase your chances to conceive
Have folic acid supplement it helps boost fertility
Both the partners should have a healthy diet as it helps on conceiving a healthy baby
Both the partners should avoid alcohol or smoking during this periods
Limit your caffeine intake
Question:Hello.. We are planning for pregnancy from last two years. All reports are normal in case of me and my husband. But why I am not getting pregnant
Answer: Hi don't worry as sometimes it takes time to conceive so don't worry and don't take stress about it try during your fertile window between 10th to 16th day from your period day as the chances of pregnancy are high during fertile window and ovulation occurs 2 weeks before periods so you can try before during and after ovulation and along with maintain a well balanced diet and drink lot of water stay hydrated it will help take care
Question:Hello. Me and my husband have all reports all are normal still can't conceive can you please let me know which food is helpful to get pregnant does cows milk is very usefull. My egg quality is also good
Answer: Generally ovulation occurs from 14 to 26 days from the day of periods
If you want to know exactly please order ovulation kit
It's a urine test
You have to keep a record
The day when it's the darkest is the day you gave ovulated
All the best