9 weeks pregnant mother

Question: Hi... I'm 9weeks pregnant now.... My doctor not prescribed any calcium supplements yet.... When onwards calcium tablet should be started..... Any one answer me please ...... ....

2 Answers
Question
Answer: Hi dear, generally doctor starts giving Calcium and Iron supplements after 12 weeks. I will suggest you to eat Calcium and Iron rich food to get natural calcium. Milk and any dairy products are very rich source of calcium and you should drink 500 ml of milk per day. Leafy vegetables legumes, egg ,chicken are also good sources of iron n u should add all the above things in your daily diet.
  • avatar
    Gayathri Ramesh837 days ago

    Thanks mam

Answer: hi... calcium and iron tablets il start in 3 rd month itself
  • avatar
    Gayathri Ramesh837 days ago

    Which week

  • avatar
    Gayathri Ramesh837 days ago

    Thanks for your useful answer

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