10 weeks pregnant mother

Question: Hi I'm 9 weeks pregnant, my hb is 7.6,im feeling more hungry but I'm not feeling too eat n I'm getting full headache. Can u plz tell remedy

2 Answers
Answer: I can suggest you , to increase HB level you can have beet root juice, Apple, pomegranate,dates,jaggery and peanuts. For headache problem, get up early in morning, practice some yoga or basic exercise, this will help you, and don't use headphone.
  • avatar
    Andhugula Navaneetha453 days ago

    Thank you so much Can u plz tell which type of yoga n exercise I should do

Answer: Keep walking, plie, Side - lying inner and outer thigh One arm row
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