Question:Hi I'm 19week pregnant very back pain it's solution plz
Answer: Hello dear. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain.
Here are a few tips that might relieve you from back pain :
Ice or heat packs.
Sleep on your left side, and use a support pillow under your knees.
If these dosent help, please consult your gynecologist for further treatment. Take care.
Question:Hi I'm 9th week pregnant sometimes i have pain like period tell me solution plz
Answer: Hello dear, stomach pains in pregnancy are common, especially as your pregnancy progresses. This is usually because the muscles throughout your abdomen are stretching, along with the ligaments in your pelvis. ... All this moving and stretching can cause discomfort.
Drink plenty of water and other fluids to avoid dehydration in the hot summer months....
If you have a lot of gas, avoid oily, spicy foods and heavy pulses such as rajma or chana that produce gas. You can eat them again when you feel better.
A good home remedy for bloating and gas is to boil three or four teaspoons of fennel seeds (saunf) and cumin (jeera) in one litre of water. Cool it and take frequent sips through the day with a bit of sugar to make it tasty....
If you are having persistent abdominal/stomach pain or cramping, it should be checked by a doctor or midwife immediately.
Hope it helped... Take care urself....
Question:Hi I'm 25week pregnant I have vaginal pain kindly help
Answer: Hi dear, it is normal in pregnancy due uterus expanding ur body is getting ready to create more room for baby , there are hormonal changes going in ur body. For this following are the remedies:
1 Elevate your feet when resting, if possible.
2 soak your legs in hot water.
3 Avoid standing for long hours it creates load on abdominal area
4Try taking a hot shower or bath
5 start low impact exercises like walk.
6 in case u have severe joint pains along with abdominal pains ask your doctor too add calcium or magnesium supplements to you diet.