30 weeks pregnant mother

Question: Hi ... I increased my walking time from half an hour to 1 hour in morning and half an hour in evening.. i feel some pain in lower abdomen.. should i reduce my walking time... Im 29 weeks pregnant

1 Answers
Answer: Hello! Mild pain in the abdomen is common. It is mainly due to the growing baby which puts pressure on the muscles and the ligaments. As for reducing of walk timing, I would suggest you to go as per your body. If you are fine and there is no problem you can continue walking as you are doing. Take care
  • avatar
    Janani Kumar691 days ago

    Thank you so much

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