Similar Questions with Answers
Question: I do have digestion problem often, please do suggest some home remedies for it??
Answer: It is very common for pregnant women and after delivery as well. You can eat small meals every two hours, drink plenty of water, and avoid spicy and fatty foods to help ease your unpleasant stomach rumblings.
Question: I have several headaches, please tell home made remedies.
Answer: Hi dear,in most cases a would be mom suffer a headache during pregnancy..but there are some remedies too like -you should include spinach as it contains magnesium which will help u to fight against headache,Drink plenty of water, During pregnancy, migraine can be caused due to expanded blood vessels in the head. A cold compress helps in tightening the blood vessels and shrinking the cells and thus helps in alleviating the pain.Drinking ginger tea also may help u.Hope this will help,Take care.
Question: What are the home remedies to relieve back pain?
Answer: Hello! you can follow these tips
Exercise-Regular exercise strengthens muscles and boosts flexibility. That can ease the stress on your spine. Safe exercises for most pregnant women include walking, swimming , and stationary cycling. Your doctor or physical therapist can recommend exercises to strengthen your back andabdomen.
Heat and Cold . Applying heat and cold to your back may help. If your health care provider agrees, start by putting cold compresses (such as a bag of ice or frozen vegetables wrapped in a towel) on the painful area for up to 20 minutes several times a day. After two or three days, switch to heat -- put a heating pad or hot water bottle on the painful area. Be careful not to apply heat to your abdomen during pregnancy.
Improve your posture. Slouching strains your spine. So using proper posture when working, sitting, or sleeping is a good move. For example, sleeping on your side with a pillow between theknees will take stress off your back. When sitting at a desk, place a rolled-up towel behind your back for support; rest your feet on a stack of books or stool and sit up straight, with your shoulders back.
Question: I am suffering from back pain are there any home remedies to relieve from pain.
Answer: Yes you can take a hot pack to relieve your back pain. Or get someone to massage you with an oil.