Question: My hb level is 11 ,am in my 9 th month is it ok?
Answer: Hello! The hb level is fine, there is no problem. Just make sure you continue taking your iron supplements on daily basis.
Question: I am 29 week pregnant my hb is. 10 is it normal
Answer: Your hbis low yaar , see normal hb level should be 12-16. So to increase haemoglobin you can intake Apples,Spinach ,Dates,Food rich in Vitamin C as Vitamin C helps in absorption of Iron in our body,Jaggery,Beetroot,Pomegranate,Whole grain bread,cereals & pasta.,Folic acid is required to make red blood cells.,Keep yourself away from iron blockers i.e.Tea,coffee,cold drinks.,Keep yourself hydrated with 6-8 glasses of water everyday.