Question:I m 5 week pregnant ..can i use any pain relief cream for back pain?
Answer: Hi Dear!
You can use a pain relief gel its better to use ayurvedic or herbal its safe as long as u r using externally and apart from ointment put a warm bag at the lower back, walk daily, correcting postures, sitting with a lot of back support like sitting pillows or cushions etc wil help you..
Hope this helps!
Question:Hi mam.. I am having heavy leg pain and muscle pain.... Give me some sujesion
Answer: Hello dear. The weight of your growing uterus can push on the sciatic nerve and cause pain to run down the back of your leg. It could also just be leg cramps or uterine fibroids, so please inform this to your gynecologist.
You can relieve it to some extent by following the below steps.
Stretch your calf muscles immediately by straightening your leg, heel first, and gently flexing your toes back toward your shins. (Don't point your toes while stretching.
After you stretch, massage the muscle or warm it with a hot water bottle to relax the tissue. Take care.
Question:Hi I am on my 6th month of Pregnancy, i am having a lot of back pain. Can I use any kind of pain relief spray?
Answer: S dear..xternal use only safe dear,Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows..Use exercises approved by your health care provider that support and help strengthen the back and abdomen.Squat to pick up something instead of bending over.Avoid high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.take plenty of rest. Elevating your feet is also good for yourback..tq