Question:How is my baby growing and I am getting more and more hungry day by day
Answer: Tiny buds that eventually grow into arms and legs are forming. Fingers, eyes and toes are also forming. Brain, spinal cord and other neural tissues are also formed. The digestive tract and sensory organs begin to develop.
It is common to feel hungry in first trimester and u will have lots of cravings
Question:Hi everyone I m 28 yes old,
My weight is more that a limit
I m getting more fat
Answer: Hi dear. you will have to focus on both on diet and physical activity . diet play a very important role in maintaining good weight so please avoid oily junk street food and all other unhealthy kind of food and always focus on nutritional and homemade food . alter your diet in a better way for example eat brown rice instead of white rice eat brown bread instead of white bread and decrease amount of carbs and increase amount of fibre in your diet . physical activities also really important in maintaining good weight so you will have to be consistent and start gradually you should start with walking , start from work of 30 minute and gradually take this time upto 1 hour daily . if along with proper diet and working you will do Surya Namaskar then you will definitely get back your body in proper shape . be consistent and good wishes for your weight loss journey .