Similar Questions with Answers
Question: I am 5 weeks pregnant m having back pain continue whenever i do some work is it normal? What can i do for that?
Answer: yes it is normal..Follow these steps:
Avoid sitting or standing for a long time. Use a stool or a resting chair and avoid standing on one foot. Sit periodically in case you have to stand for a long duration.Sit on chairs that have supportive backs or use pillows at your back, and try to sit up straight.Stand straight with your shoulders relaxed.At work and when driving, consider a lumbar support for your chair. Try not to cross your legs, and check whether the position of your computer screen and chair are correct. Try to move away from your desk regularly and get fresh air at lunchtime.Be careful while getting done with your household work. Avoid heavy strenuous works.Use a warm towel or a heating pad on the lowest setting to provide you comfort.
Question: I feel sharp pain in hip bones whenever I stand or do some work
Answer: Hello dear
Its due to pregnancy hormones.
Hip pain is caused because of the ligaments are loosening now, which holds sacroiliac joints, which connects your spin to the pelvis. While thia jointa and ligaments relaxation helps with birthing process it can cause pain im your hipa, lower back and legs as well.
Question: I am 28 years old and pregnant from last 8 months, my 9th month started from today but my question is whenever I do some household work my back started aching and I can't breathe properly what should I do
Answer: Try some breathing exercises n take lil rest in midst of ur work.