23 weeks pregnant mother

Question: Hi,Dr I'm 6 months pregnant and i don't have a growth of baby

1 Answers
Question
Answer: Hi dear if baby dont have proper growth as per doctor then I m sure ur doctor mist have given u medicine which is important to take. Also take a good care of ur diet. u can increase by eating well. As a mommy-to-be you may wonder about how to make my unborn baby gain weight.Protein,iron, calcium, whole grain, folic acid,vitamin C, healthy fats, are the most important nutrients to taken in everyday diet. Fruit and Cottage Cheese ,Fruit and Greek Yogurt ,., Nuts and Fruit Hard Boiled Egg Whites .U should not eat raw papaya, peach wood apple excess green tea, raw egg, barley, excess vitamin C, unpasteurized milk, pine apple ,aloe Vera,sesame seeds, litchi, smoked sea food , and sprouted potato.You will be given prenatal vitamins for your baby’s proper growth and development. These vitamins also help your baby to gain weight. Drink adequate amounts of fluids to avoid any kind of dehydration in pregnancy. Dehydration in pregnancy may lead to some serious medical complications. You may take fruit juices, vegetable juices, milk, buttermilk or water to keep your body well-hydrated. It is very important for a pregnant woman to have plenty of rest. Try and get minimum eight hours of uninterrupted sleep to keep your energy levels intact.Any kind of stress and anxiety can affect you as well as your unborn baby’s health. Your doctor may guide in case your baby is not gaining sufficient amount of weight. You may be told to take additional supplements or make dietary changes to increase foetal weight.
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