Similar Questions with Answers
Question: I delivered baby through normal delivery...i used belt for one and half month but no result ..my tummy is look me like still pregnant...can i use belt now or what else i can do?
It is sometimes difficult to reduce weight after pregnancy because of the initial wait you were having your weight depends on your height and stature.If you were of short height and have put on alot of weight, it would be a little longer before you achieve your targeted shape. it is important to maintain a vegetarian diet throughout the plan of reducing weight.The first mode of exercise is yoga which is best suitable after pregnancy because it improves overall blood circulation as well as takes care of body is joint so doing a hot yoga doing Surya Namaskar more than 30 times a day and following proper diet .Do not follow crash diets such as GM diet or cabbage soup diet these lights are very different in vitamins and minerals and can cost you a lot of joint pain and backache if you continue on such crash diets eating fruit serving 5 times a day always helps curb your carbohydrate eating tendency to just have. so you can eat one chapati and include plenty of salad in your meal times both lunches well as dinner if you had a twin pregnancy then it is important that you understand you will have some loose sagging tummy even after reducing your belly so just important that you discuss with your Dermatologist about the skin ligation procedure diode laser is performed to help reduce tummy which is very safe and has no side effects it is also known as tummy tuck in common layman term.
Question: Hi dear i am 6 weeks pregnant.i have headache,fever& coughing ....i m really looking sad and tired so can u give some solution for my problem....pls....
Answer: Hello dear
Headache is quite common in pregnancy.
Headache during pregnancy tend to be related more often to poor posture and tension from carrying extra weight. Headaches during the pregnancy may also be caused by a condition called preeclampsia, which is high blood pressure during pregnancy
Remedies for headache :
1. Avoid headache triggers
2 .Include physical activity in your daily routine
3. .Manage stress.
4. Practice relaxation techniques.
5. Eat regularly
6. Follow a regular sleep schedule.
Dont panic if u have fever and cough in pregnancy. But u have to take proper medication as it can affect ur baby too. It can be caught by cold or cough.
Following remedies u can try to get relief from fever:
1. Add one teaspoon of tulsi (basil) leaves to a cup of hot water and steep for five minutes. Drink it thrice or four times a day
2. Add one teaspoon of mustard seeds to a cup of hot water and steep for five minutes and then drink.
If fever does not go with above remedies then better u can consult ur doctor
Question: Hi i am 29 weeks pregnant.but my belly is small ..and i am look light fat and short...wat s the reason for my belly
Answer: Hello dear. Please do not worry about the size of the belly. If your baby is growing fine the belly size is not a matter of concern. I had a belly of 7 months at 9 months but my daughter was 3.6kgs when she was born. Hope it helps.