Few days old baby

Question: Hello mam i have problem of less milk production

2 Answers
Answer: hello dear ,some mother faces less milk production problem during the initial weeks after delivery. I will suggest you try to feed your baby frequently, keep yourself hydrated. you can eat vegetables like beetroots raw papaya to increase breast milk. consuming garlic poppy seeds,sauf is also very effective. You should drink more than 500 ml of milk everyday or you can eat dairy products also if you have allergy to milk. you need proper sleep to increase your milk production. I hope this will help you.
Answer: Hi. Try to consume good healthy food and intake of garlic gives milk production. Take garlic in gravy or just roast in oil and take it with little jaggery. Eat rice frequently so that ur milk production increase and if u like non veg take it especially mutton gives u more milk production.
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