Similar Questions with Answers
Question: Actually back bone so much pain nd m suffering so much any effect on my baby
Answer: Back pain or discomfort is common during pregnancy and should be expected to some degree by most women. Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows.
Here are a few steps you can take to help reduce the back pain you are experiencing:
Use exercises approved by your health care provider that support and help strengthen the back and abdomen.Squat to pick up something instead of bending over.Avoid high heels and other shoes that do not provide adequate support.Avoid sleeping on your back.Wear a support belt under your lower abdomen.Consider having your back adjusted by a chiropractor.Get plenty of rest. Elevating your feet is also good for your back.
Question: I feel so much pain in my back bone what can i do plz tell me
Answer: Hi dear,
Back pain at early stages could be due to surge in pregnancy hormones.it helps in relaxing the pelvic bones so as to help the uterus expand easily pushing neighboring organs.you can help yourself by following the below tips:
1- maintain a good posture
2- keep yourself active,never sit or stand in one place for long
3-hot and cold compress works to relax the muscles
4- donot lift heavy objects,which could strain your back
5- always bend after folding your knees
6- sleep in your sides
7- check your calcium and vitamin D levels
8- wear comfortable shoes or slippers.avoid heals.
Question: hello doctor I m 34 weeks pregnant i have so much pain in back bone and right side leg plz suggest me what can i do?
Answer: Hi am Uma....my fluid index is 20 at 33 weeks..nw am at 37 weeks...how to reduce it?...