Planning for pregnancy

Question: Hello, i am new to this group. This is my first question to the experts. How to calculate my fertile period? I am planing to conceive. TIA

1 Answers
Question
Answer: Ovulation day is your most fertile period .if you are on 28 day cycle ovulation day will be on 14th day.. this 14th day is calculated from the first day of your periods . you must be in contact on 13th 14th 15th or you can also try to be in contact every alternative days from 10 to 16 . you can start your Folic acid supplements when you are planning for pregnancy . this will help you to develop good quality eggs . if your period is irregular it is difficult to track your ovulation day as t differs every month. you may first need to regulate your periods and then try for pregnancy . after your fertile days avoid eating fruits like pineapple and papaya avoid any food that causes to eat . so that you may increase the chances of your conception .
  • avatar
    Piyali D586 days ago

    Thanks alot!!!

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