Similar Questions with Answers
Question: Hello, I am having severe lower back pain. What should I do to cute it.
Answer: Hello dear... Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help.. Maintain a good posture to sit and split your body weight equally to thigh it will help alot You can massage your back with pain relieving ointment,and take warm bath You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif Use maternity pillow behind back ind your back,to sit ,it will relieve the pain Do maternity yoga ,those possess will relieve you from back pain
Question: I am 4weeks pregnant nd having extreme lower back pain. What should I do for cure?
Answer: hii dear congratulations for ur pregnancy . Back pain or discomfort is common during pregnancy and should be expected to some degree by most women. Back pain may be experienced during any point of your pregnancy; however, it most commonly occurs later in pregnancy as baby grows..You can take these steps to reduce it.Squat to pick up something instead of bending over,Avoid high heels and other shoes that do not provide adequate support,Avoid sleeping on your back,Wear a support belt under your lower abdomen,Get plenty of rest. Elevating your feet is also good for your back, ice or heat packs ,Sleep on your left side, and use a support pillow under your knees.
Question: 37 week pregnant suffering from back pain and headache what to do also having some stress
Answer: Hi its normal at this time but u can walk little bit and take more off water fruits and vegetables try to walk at least for 15 to 20 minutes than soak ur legs in hot water u will fell good