Similar Questions with Answers
Question: for how long should I walk during third trimester of pregnancy
Answer: Hello! You can walk for 30 minutes during your third trimester. But make sure, that if you don't feel like walking or feel sick, then avoid and take rest. Also take rest in between the walking sessions and resume again.
Question: From which month i should start walking.. and how long i should walk.. i have back pain and leg pain.. can i walk with these pains?
Answer: Hello dear, you can start walking as early as possible in your pregnancy...there is no problem at all.. walking actually helps you with the back and leg pain... Back pain is caused due the pressure on your back muscles due to the baby growing and uterus expanding to accommodate your baby...leg pain is caused due to stress and sitting in one position for a long time... so walking is absolutely good for both the pains...so start by taking short walks for 15-20mins and slowly increase it to 30-40mins...
Question: how long should i walk in a day..? i m in a 9th month of pregnancy
Answer: Hello! Walk as much as you can. Do not stress your body. Try to walk for 30 minutes in the morning and 30 minutes in the evening. Always carry a bottle of water with you. You can also take rest in between of your walk.