Question:hello Dr... please suggest me how to increase breast milk ?
Answer: hi dear! there are some medicines that increase breast milk supply like domperidone but should be taken with doctors consent. there are home remedies that you can try to increase the milk supply : 1)Garlic is known for its lactogenic properties that help increase breast milk supply in mothers. Mince garlic cloves and add it to your dishes. You can also chew on a few garlic cloves. 2)Soak one tablespoon of methi in one cup of water overnight. In the morning, boil the soaked methi along with water for five minutes. Strain the solution, and drink this tea every morning to increase your breast milk supply. 3)Add a tsp of saunf to a cup of hot water. Cover the cup, let it steep for 5-10 minutes, and then strain the solution. Drink the tea twice daily for a month. 4)Extract the juice of fresh drumsticks and drink half a glass of this juice everyday for a month. Drink this twice daily for one month to increase breast milk. 5)Mix one tsp of jeera power with one tsp of sugar in a glass of warm water. Drink this daily before going to bed to boost your breast milk supply. 6)Take a pinch of cinnamon powder and mix with 1/2 tsp of honey. Have it along with a cup of lukewarm milk daily before going to bed. 7)Eating a bowl of this masoor daal can enhance breast milk production. Have it with a pinch of salt and a teaspoon of ghee. 8)Make a healthy salad or juice of carrots and beetroots and eat them daily to increase the supply of breast milk. this remedy should help you dear! take care dear ! i hope this information was helpful to you dear!
Question:Hello my baby is 4 month old. My baby suffering the Shortage of breast feed. Pls suggest how to increase the Breast feed
Answer: These are best foods to increase breast milk production & are great in terms of bringing you back to health, as well as aid in milk production. 1.) Porridge milk twice a day 2.) veges soup 2 bowls a day 3.) daal soup thrice a day 4.) Oatmeal: Oats are easy to prepare as a meal 5.) Fennel Seeds 6.) Fenugreek Seeds 7.) Unripe Papayas 8.) Spinach And Beet Leaves 9.) Garlic 10.) Black Sesame Seeds 11.) Carrots Some simple methods to add fenugreek seeds in your daily meals are: Fenugreek tea: Simply soak some fenugreek seeds in water overnight. In the morning you can boil them for about 5 minutes in water and strain the seeds. What's left is fenugreek tea which you can sip on daily till you feel the milk supply has increased as per expectation Capsules: You can also try buying fenugreek capsules which are easily available at medical stores. Consuming one capsule 2-3 times a day will do the trick Eat whole fenugreek seeds for lactation:Take some fenugreek seeds, roughly half a teaspoon and swallow them with a glass of water. They may not taste pleasant, but they can help boost the breastmilk supply. Additionally, you may also gulp down some soaked methi seeds for boosting lactation Powdered form: You can grind fenugreek seeds and store them in advance. Eat half a teaspoon with your meals in your curries and dals. Hope it helps.
Question:My baby is 2 months old please suggest me diet chart to increase breast milk
Answer: Hello dear. Breastmillk is the best food as it is Superior nutrition for your baby for fighting infections and overall development. Here are a few foods that helps you increase breast milk : Oatmeal. Oatmeal by itself is not the most flavorful food out there, but you can always spice it up by adding different fruits or blend in some cinnamon or honey. Spinach. Garlic. Fenugreek. Apricots. Hope this information was helpful.