2 weeks pregnant mother

Question: Hello doctor...can i add flax seeds in my meals..

1 Answers
Answer: Dear flax seeds has alot of heat in it because of which only small amount of it you can consume during pregnancy also not regularly...
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Question: Hello doctor..i m 7th week pregnant,please let me can i add flax seeds in my meal??
Answer: Hello dear. Flaxseed is rich in fiber and omega-3 fatty acids, an essential nutrient especially important during the development of your child. Normal levels of flaxseed in the diet are thought to be safe during pregnancy, but avoid taking supplements containing flaxseedlignans or eating abnormally large amounts of flaxseed. Take care.
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Question: Can i eat flax seeds.
Answer: It is safe to eat a moderate amount of flaxseeds during pregnancy as large amounts can act like estrogens in the body, causing hormonal disturbances. As there is little research on the effects of flaxseeds during pregnancy, it is best to consult your doctor before using them
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Question: Can I add flax seeds in my baby's diet if yes then how?
Answer: Hello dear, you can add, it's a good source of iron, calcium, omega 3 and lots of fiber. First roast, then Make a fine powder, and add with your baby food, if you see baby is not comfortable after taking it, you should stop giving him.
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