22 weeks pregnant mother
Question: Hello dctr i am 5 n half month pregnant muje bahut acidity jaise hora n jalan hori kya kruu0 Answers
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Question: hi muje acidity ki wajah se bahut jalan ho rahi he kya karna chahiye instant??
1. Drink plenty of fluids
2. Stay active and do walk and yoga.
3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc.
4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider.
5. Light meal often and moderate amount.
6. Fennel seeds and buttermilk for easy digestion..