Similar Questions with Answers
Question: How to reduce tommy after c section?
Answer: Congratulations on your new born and welcome to the motherhood.
Few of home remedies that will reduce the belly fat are:
Start Exercising Slowly. (only after 6 months).
Ball Exercises to reduce Belly
Eat Small and Frequent Meals.
Question: What can i do for flat tommy after my c section now i m very fatty
Answer: Hllo dear Increasing tummy after delvry s a common problen for all womens ..so dear u should take healthy diet u r lacting mom .U should not stop food. Try these remedies it 'll helpful in weight loss .as go 4 walk daily 30min twice a day .Avoid oily spicy nd junk food. Do yoga as Alom vilom ,suryanamashkar ,tree pose ,cat pose, triangle pose .try it .Take warm water +honey +lemon .it's helpful in weight loss. Take 1 Apple per day it's also burn fat .Take plenty of water ,buttermilk ,coconut water ,lemonate .Take ginger tea ,green tea .it's also helpful try it. Take watermelon its 90 %of water .take fenugreek seeds after food .u can try bottle guard juice also .try it
Question: What to do to increase milk after c section?
Answer: Eat healthy nutrition food like green veggies ,oats,garlic,sabudana,almonds,pearl millet roti or pearl millet sprouts...it will help to increase milk