4 months old baby

Question: Hello .after c section pregnancy my tommy is increase .what can I do please suggest.

2 Answers
Question
Answer: Hi dear Its a usual one after delivery...just do some small small exercises by stretching yourself at leisure time...have a gentle massage on your tummy with some eupcalitus oil or almond oil...always use to take warm water and early morning warm water with honey...these will help you to reduce your tummy
Answer: Hello dear. Few of home remedies that will reduce the belly fat are: Breastfeeding Diet Drink water Start Exercising Slowly (after 6 months) Ball Exercises to reduce Belly (after 6 months) Eat Small and Frequent Meals. Take care.
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Question: How to reduce tommy after c section?
Answer: Congratulations on your new born and welcome to the motherhood. Few of home remedies that will reduce the belly fat are: Breastfeeding Diet Drink water Start Exercising Slowly. (only after 6 months). Ball Exercises to reduce Belly Eat Small and Frequent Meals. Take care.
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Question: What can i do for flat tommy after my c section now i m very fatty
Answer: Hllo dear Increasing tummy after delvry s a common problen for all womens ..so dear u should take healthy diet u r lacting mom .U should not stop food. Try these remedies it 'll helpful in weight loss .as go 4 walk daily 30min twice a day .Avoid oily spicy nd junk food. Do yoga as Alom vilom ,suryanamashkar ,tree pose ,cat pose, triangle pose .try it .Take warm water +honey +lemon .it's helpful in weight loss. Take 1 Apple per day it's also burn fat .Take plenty of water ,buttermilk ,coconut water ,lemonate .Take ginger tea ,green tea .it's also helpful try it. Take watermelon its 90 %of water .take fenugreek seeds after food .u can try bottle guard juice also .try it
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Question: What to do to increase milk after c section?
Answer: Eat healthy nutrition food like green veggies ,oats,garlic,sabudana,almonds,pearl millet roti or pearl millet sprouts...it will help to increase milk
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