Similar Questions with Answers
Question: Hi, My baby is 5 months old n I have put on the weight post delivery. I want to reduce my weight in one month but I can't do exercise as I don't get time for the same. Can drinking ajwain water help in the same without causing any side effects? Please suggest some other easy n effective ways too. Thanks.
Answer: Heyy how are you😃..I know loosing weight post delivery is quite challenging..but it would eventually shed if you observe your diet well.i used to be thankfull to my breastfeeding,as I lost quite a lot of weight.had no junk and sugar in my diet.started walking too.it helped me to.loose weight too.ou can have ajwain water ..no issues..take time and dnt be in a hurry.
Question: Mam ... My weight is 84 kgs..... How to get normal delivery?? Plz... Suggest any precautions....
Answer: Hello dear, Don't take stress, I am sending 3 Surprising Tips for an Easier Labor to practice in your third trimester. Preparing for childbirth doesn't just mean hiring a doula and packing your hospital bag; it also means getting ready for what might be the most challenging physical task you've ever faced. women who ate dates daily during their ninth months were less likely than non-date eaters to need medication to start labor or to help it keep progressing. Women who slept fewer than six hours during the last month of pregnancy labored for 11 hours longer and had Cesarean sections four times more frequently than women who slept seven hours or more, To get comfortable, use body pillows, sleep in a recliner. Upright positions allow gravity to help move the baby along, which may shorten labor by an hour, To stay vertical, you'll need strong legs. "The most important exercise for childbirth is squatting, Practice your squat by placing an exercise ball between your lower back and a wall. Walk your feet out as far as you can, rotate your toes and hips outward, then do three sets of 15 squats.
Question: Hi mommies. My latest scan at 33 weeks showed baby weight of 1944 gms. Is the weight ok. If less, how to increase the wt? Thanks in advance.
Answer: Hi. Your babies weight is perfect. Approx weight of baby at 33 week should be 1900 gm. So dont worry. Having protien rich diet will help you maintain babies weight. Also being active os also equally important.