10 weeks pregnant mother

Question: Hello Dr. Should I eat jhaljeera n chat masala???

1 Answers
Answer: Hello Dear, Do some exercise N kbhi bhi aap baithe n rhe like kuch n kuch kaam krrhi Zdha heavy nhi jisse aap tired feel kro but kro kuch normal kaam n koi heavy weight Mt uthyiga Eat some healthy foods Like green vegetables and fruits Avoid coffee pineapple papaya junk food spicy foods etc Hope it may help uh
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