Question:Please suggest me some homemade health mix powder and their preparation for 10+ months baby
Answer: Hello dear...
Home made health mix or cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants..
This powder can also give to pregnant and breastfeeding mom's, so that they told good health and strength..
Home made cerelac recipe
Ingredients
Green gram 1 cup
Ragi 1 cup
Bajra 1 cup
Channa dal 1 cup
Roasted dal 1 cup
Groundnut 1 cup
Cashew 1/2 cup
Groundnut 1/2 cup
Almonds 1/2 cup
Pistachio 50 gm
Dry ginger 25 gm
Ajwan seeds 10 gm
Elaichi 5 to 10 pods
Method of preparation
Dry roast all the powder separately, until it's nice aroma smell
Sun dry after roasting for one or two days
Put in a mixer , grind coarsely and make powder
Preparation of porridge
For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve
Question:I give Ramanas health mix powder in my baby
Answer: Hello... You can go for homemade nuts powder,it is so nutritious,and an immunity booster,and it is preservatives free too..
Drynuts powder
Ingredient
Almonds 1 cup.
Pista 1/2 cup
Cashew 1/2 cup
Ground nut 1/4 cup
Walnut 1/4 cup
Coco powder 1/4 cup
Elaichi 10 pods
Dry ginger 50 gm
Method of preparation
Dry roasted all the ingredients separately, except coco powder
After roasting,add all the ingredients,coco powder together and blend it to fine powder
Seive the powder well,and transform into an container
Usage
Take two spoon of this powder with one spoon of palm sugar mix well with milk,serve
Answer: Use ragi malt for your baby...it is very helpful....u get easily in market but its better u prepare at home only....ragi half kg..urad dal half kg...kali mash half kg....badam half kg....mix it make it powder....and in bolied water put 3-4 spoon of it and give it to ur baby in noon time ....its very healthy....if u like my answer please like it