25 weeks pregnant mother

Question: Hb level 10 itz dangerous or not

1 Answers
Answer: hi dear in most of the mothers during pregnancy HB level ranges between 10 to 11. So there is nothing to worry. I will suggest you to eat iron rich food such as a leafy green vegetables, Rajma , whole grain cereals , banana ,pomegranate etc. You also should eat foods rich in vitamin C (any citrus fruit/vegetable). Vitamin C helps to absorb more iron from foods. I hope this will help you.
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