Similar Questions with Answers
Question: Im having severe pain in back and stomach is it normal
Answer: hi for back pain you should do hot water compression 2 to 3 times in a day you can also get oil massage then you should not burn on left anything heavy you should keep a pillow behind your lower back in order to get support while sitting you should not sit for too long in any one position on this will help you this back pain is due to the expansion of uterus and therefore there is nothing to worry
Question: Having severe back pain
Answer: hi dear back pain abdominal pain leg pain or very common during pregnancy and this is because of the lack of calcium source please tell more calcium rich food like Milk products vegetables Green Leaves and also dry fruits. drink more water everyday and also to regular exercises and walking the you can do yoga to get cure from back pain you can also take urad dal porridge why is in a week this helps you to reduce gettining back pain and also knee pain
Question: I feel severe back pain is it normal
Answer: Hello dear..
Sorry for typing wrong answer, correct answer for your query is as follows...
Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help..
Maintain a good posture to sit and split your body weight equally to thigh it will help alot
You can massage your back with pain relieving ointment,and take warm bath
You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif
Use maternity pillow behind back ind your back,to sit ,it will relieve the pain
Do maternity yoga ,those possess will relieve you from back pain