Question:Doctor I having white discharge since three days and my legs are also paining very much please help
Answer: Congratulations on your pregnancy and all the best for your motherhood.
White discharge during pregnancy is due to the harmonal changes in the body which is quiet common.
Here are a few tips that might help you to reduce white discharge :
Avoid Fried & Spicy Foods.
Eat fresh foods.
Wear cotton underwear.
Wear Loose & Comfortable Clothes.
Drink Enough Water.
The weight of your growing uterus can push on the sciatic nerve and cause pain to run down the back of your leg. It could also just be leg cramps (most common in the third trimester) — but it could also be something more severe, like deep vein thrombosis (DVT) or uterine fibroids, so please inform this to your gynecologist.
You can relieve it to some extent by following the below steps.
Stretch your calf muscles immediately by straightening your leg, heel first, and gently flexing your toes back toward your shins. (Don't point your toes while stretching.
After you stretch, massage the muscle or warm it with a hot water bottle to relax the tissue.
Question:Legs r swelling, and coz of dis legs r paining too much, Dr suggested to walk more now, bt coz of leg ache I Cnt walk much. Plz help
I too have same problem dear.. U need not to worry about it.. Do walk as much as you can it might be for 5 minutes also.. Do whenever you can and also keep your feet above on the chair when ever you sit and on pillows when ever you sleep.. It will help to reduce swelling. You can also try hot water therapy just keep your legs in hot water tub for 10-15 minutes before sleeping it reduces pain and you can have a good sleep