Similar Questions with Answers
Question: My hb percentage is 9.2 how to increase it
Answer: Hi, Your Hemoglobin should be around 11. Since, you are pregnant doctor will prescribe you the Iron tablets and also please include Iron rich food in your diet like leafy vegetables, anjeer, pomegranate, beetroot. Having beetroot juice and anjeer daily in the morning will increase the hb count. Please consult your doctor before taking any tablets and they will suggest you the right thing for you and your baby.
Question: Hai,I am 7th month pragnant.My HB percentage is 9.9.How can I increase HB
Answer: Hello... Dear in pregnancy,normal value for hemoglobin is 10-12mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia.. Intake of healthy diet helps you a lot.. Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot
Question: My hb percentage is low that is 9.3 how can i improve
Answer: Hello dear U can try following food habits to increase haemoglobin : The top iron rich foods include green leafy vegetables like spinach, beetroot, tofu, asparagus, chicken liver, whole egg, oysters, apple, pomegranate, apricot, watermelon, prunes, pumpkin seeds, dates, almonds, raisins, amla and jaggery