Similar Questions with Answers
Question: Hii.. im 7 month pregnant ?? Is it ok to take dry fruits in this month ?
Answer: Hello dear... It is safe to eat dry fruits like dates,raisin,figs,prunes during pregnancy,you can eat dryfruits at anytime as snacks but the best time to eat dryfruits is early in the morning,soak them overnight and have it,but have it in moderation because they has high calorie content than the fresh one,having nuts and dryfruits in pregnancy is very essential because they promote lot of health benefits to you and your baby,it also componsate the nutritional needed for pregnancy,regular intake of dryfruits will relieve you from Anemia and constipation
Question: Can we take boiled peanunts and is it mandatory to take dry fruits now
Yes you can eat peanuts unless ur allergic to them.
dry fruits they are very good with nutrients like vitamin e vitamin c omega 3 fatty acids and anti oxidants essential for ur baby s development U have dry fruits powdered and drink it as a milkshake. Try avoiding too many almonds as they are known to give preterm labour risks.
They also help in your bowel movement wch will ease ur constipation problems.
Make sure u eat raw nuts as sugar or salt coated
Or fried May increase ur weight and colretrol intake.
Question: Is it safe to eat dry fruits during this week
Answer: Dry fruits are safe to consume during this week but not in large quantity. You should eat a dates and raisins in small quantity but daily you can eat a handful of nuts. Nuts nutritional sandwich in Omega 3 fatty acids which help in baby's brain development. Hope it helps.