27 weeks pregnant mother

Question: Haaai I'am 7th month pregnant... So please give me diet chat for a day...

1 Answers
Question
Answer: Hi.. Dear breast feed or formula milk for complete six months, nothing else.. Normal milk can be given after an year. However, after completion of six months you can give boiled cereal water first (dal ka pani), then semi liquid porridges (vegetable khichdi, lentil and rice porridges), boiled and mashed potatoes, bananas (mashed or in the form of smoothie). Avoid bananas during winters. If the baby is able to digest these food sources, then introduce ragi, oats, dalia.
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