19 weeks pregnant mother

Question: Getting leg cramps and feeling too much tiredness from past 2 days. Is this normal

1 Answers
Question
Answer: ha it is normal bcoz in pregnancy mood changes according to hormonal chnges sometimes we feel happy sometimes sad so dont worry
Similar Questions with Answers
Question: Hi am 13 week pregnant am suffering from too much leg cramps is this ok??
Answer: Hi Dear! Pregnancy causes a lot of stretching and loosening of muscle, the growing uterus pushes al other internal organs hence a little bit of pain here and there is normal, as far as the leg cramps r concerned its because of the back, the back supports the weight of the body and due to growing weight the lower back as well as leg keeps cramping or aching, there is not much you can do about except put a warm bag at the lower back, walk daily, correcting postures, sitting with a lot of back support like sitting pillows or cushions etc., keep wiggling the toes to help in good blood circulation, a light massage from knees to feet can help and above all keeping the body hydrated is also very important.. Hope this helps!
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Question: Feeling too much sleepy and extremely tiredness ...
Answer: It is very normal in this time.... iam 15 weeks pregnant even iam also feeling sleepy from the starting days of my pregnacy...so Don't worry....If your feeling sleepy don't control your Sleep ..... Sleep untill you feel relaxed.... Enjoy your pregnancy....
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Question: Too much back pain and leg cramps
Answer: Hi dear, Back pain at early stages could be due to surge in pregnancy hormones.it helps in relaxing the pelvic bones so as to help the uterus expand easily pushing neighboring organs.you can help yourself by following the below tips: maintain a good posture, keep yourself active,never sit or stand in one place for long,hot and cold compress works to relax the muscles,donot lift heavy objects,which could strain your back, always bend after folding your knees,sleep in your sides, check your calcium and vitamin D levels,wear comfortable shoes or slippers.avoid heals.... Increase in blood volume and other fluids along with baby weight,your legs gets stressed out a bit.it takes the whole body weight and hence it pains and cramps.try massaging with warm oil and be active no matter how much it pains.keep your legs elevated.and never sit and stand in one place for long.decrease your salt content in food.drink plenty of water to avoid water retention in body which adds pain to legs.alao look for any protruded veins,could b vericose veins or spider veins which are common in pregnancy....
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