36 weeks pregnant mother

Question: Gale mein jalan ho rhi hài kyu

1 Answers
Answer: Hi, there are many natural ways to get rid of heartburn. Before that please avoid these food items as well. 1. Please avoid fatty, spicy, and deep-fried food. 2. Avoid caffeine and carbonated drinks which have been proven to be bad for pregnant women. 3. Have a spoonful of yoghurt before or after every meal or even when your reflux is flaring up. Things will cool down. 4. Another one of the most effective home remedies for acid reflux during pregnancy is mixing water and baking soda and drinking glass when you are having heart burn . It neutralises the acidic environment in your belly. 5. eating fresh ginger raw and drinking fennel tea is also good. 6. Mix 1-teaspoon apple cider vinegar with approximately one glass of water sip throughout the day and an hour before meals. These helpful ingredients drive away your discomfort quickly. 7. Squeeze 1-2 fresh lemons into a minimum of glass of water. Add stevia or honey. Heat for tea or leave cold water for lemonade/juice. I'm sure these home remedies would help you to reduce your heartburn hope this helps.
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