35 weeks pregnant mother

Question: Feeling lonely.... stressed out.... tension..... crying for silly things.... all the bad instance are getting into my mind.... can't able to sleep.... daily sleeping only for 4-5 hrs.... pls help.... am undergoing this from the start of my pregnancy...

2 Answers
Answer: hello dear, depression and anxiety is a part of pregnancy. But don't take stress try to calm yourself. You can do yoga and deep breathing exercise, you will feel better. if you throw yourself in so much of anxiety then it can effects on your heart condition as well as it can affect development of your baby. Take care of yourself dear, everything will be alright. don't worry.
Answer: It happens.. just pray, listen to prayer songs.. ur tym now is to enjoy ur pregnancy talk to ur child.. talk to ur husband u both should sit together and talk to ur baby in u.. ur baby will respond to u by its moments.. think only positive things... do wat you like eat wat u want.. be Happy always tc
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