Answer: Hello dear. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain.
Here are a few tips that might relieve you from back pain :
Ice or heat packs.
Sleep on your left side, and use a support pillow under your knees.
If these dosent help, please consult your gynecologist for further treatment.
Question:Hi I'm 30 week pregnancy enaku romba hip and stomach pain jasthiya iruku its normal
Answer: Hello dear, I dont know this language we have support in this application where you can ask queries in your language in regional chat group where moms will definetly help. If you can ask in english i will surely help right away. sorry about that.