Similar Questions with Answers
Question: Best diet for mild pcod
Answer: I can understand your anxiety. There are some measures you should take if you are detected with pcod. Never cross weight limit according to your height and age. Exercise regularly, at least four times a week. Avoid spicy, oily food. Your diet should be balanced. You need milk for calcium. You need fruits, vegetables, leafy vegetables, egg etc. Still if you don't find difference contact doctor. Take care
Question: hi what can be the best diet for pregnancy with pcod ?
Answer: there is no special diet for pcod as no diet help in pcod except medication.
1. Green leafy vegetables.
2. Vegetables soup
3. All varieties of pulses.
4. Curd, paneer, tofu, buttermilk.
5. All seasonal fruits except pineapple and papaya.
6. Lots of water.
7. Fruit juices and shakes
8. Bowl of salads.
9. No aerated and caffeinated drinks.
10. No ajinomoto.
11. No gassy foods
12. Protein rich diet.
Question: Best Diet plan of my baby
Answer: You need to experiment with your baby's favourite choices.. You need to give following to your child.. At least five portions of a variety of fruit and vegetables every day... Meals based on potatoes, bread, rice, pasta or other starchy carbohydrates.. Offer some beans and pulses, eggs, meat and other protein. Give plenty of fluids , including milk..