Question:Feeling so tired and full body pain... what are the remedies for that
Answer: Hi dear, Low stamina and fatigue is quite common during pregnancy.due to high progesterone level the body gets sluggish and tired. You need to check your thyroid level first.as thyroid requirement increases during pregnancy.you check your sugar levels too.apart from that do check our water intake.dehydration can directly impact your energy levels.keep sipping water through out the day.fresh seasonal fruits and vegetables to be consumed daily for overall health.vitamin d deficiency can also make one feel tired.keep yourself exposed to morning sunlight.include mild exercises in your daily routine.many times staying inactive can lead to lethargy.
Question:What is the reason behind heavy back pain and tiredness during 6mnth pregnency
Answer: Considering you're walking around with a baby in your belly, it's understandable that you might be feeling some back pain. But just because it's to be expected, doesn't make it easy to deal with. Applying a hot pack to your sore spots may soothe muscles and ease pain, as can a massage. Ask your partner for a back massage. Additionally, if you're sleeping on your back or find yourself tossing and turning at night, your resting position may be to blame for back pain. Try sleeping on your side with a pillow between your knees to ease any spinal tension and promote proper alignment. it's important to know when your back pain warrants medical attention. If your discomfort is consistent and self-care doesn't help much, discuss it with your doctor at your next appointment. If the pain is severe or accompanied by vaginal bleeding or discharge, contact your gynae immediately. Dull pain in the lower back may indicate pre-term labor, which calls for immediate care.
Question:No sleeping at night ... Heavy tiredness body pain what is the reason??
Answer: Hello dear at this stage due to growing baby the entire pressure happens on the sciatic nerves which causes nerv pain. It is normal and there are remedies to help you with. Some natural ways for nerv pain safe during pregnancy pregnancy are as follows dear-: 1.) Garlic Milk The anti-inflammatory activity of garlic is highly beneficial in reducing the inflammation and pain that accompany sciatica. You Will Need 10 garlic cloves, 2 cups of milk, 1 cup of water, Honey (optional). Add the milk, water, and crushed garlic cloves to a saucepan and bring it to a boil.Simmer for 5 minutes and then strain the milk.Allow it to cool a bit. Add a little honey.Drink a cup of garlic milk twice a day. 2.) Hot or Cold Compress 3.) Drink ginger tea at least thrice daily.The anti-inflammatory and analgesic nature of ginger, can help in reducing the inflammation and pain associated with sciatica. Hope this helps.