Similar Questions with Answers
Question: how to overcome constipation problem in babies?
Answer: Hey! You can try some home remedies for urself as u r the source of nutrition for your baby first of all increase your water intake and include fruits in your diet mostly papaya. Give your baby massage especially bicycle massage and also tummy time for 5-7mins daily this will help him to release the gas. Give warm bath to baby it will soothe him and help your baby to relax his body. You can also apply coconut oil on his potty area for stimulation. Keep a check if formula milk you are giving suits him well if not then change the formula milk.
Question: How to overcome constipation in pregnancy?
Answer: Hello ,this is very common problem. all pregnant woman go through this the main reason for the constipation is due to hormonal over load especially the hormone progesterone which relaxes all the muscles in the body which makes the food will move slow in the intastine, iron supplements are also cause of constipation. include ghee in your diet as it is known to relieve constipation, keep yourself hydrated drink warm beverages include high fibre food like vegetables fruits lentils etc would help you combat with constipation.
Question: How to overcome Constipation in pregnancy?
Answer: Hello dear...
To reduce constipation,follow these remedies,it might be helpful for you...
Include fiber rich foods like oats, cereals, millets..
Have more fruits and vegetables in your diet
include dryfruits in your diet
Drink 2-3 litre of water daily
Have guava with breakfast will help a lot
You can also have banana smoothie, fig smoothie effective for constipation