Similar Questions with Answers
Question: My 7 month is complete now .so i want to ask can i do some exercise for normal delivery. If yes can you please suggest me any exercise.
Answer: Congratulations on your pregnancy
I can understand your curiosity. Walking is best in pregnancy. It also helps to digest food. As the muscles get lose the chances of normal delivery will be increased. Yoga is also considered best but you should perform it with two conditions one is you should permission from your doctor second is you should perform only under the guidance of an expert. Take care
Question: Can you suggest some food chart for my 9th old son
Answer: Hello dear. Let me give you a few recepies for your 9 month old baby:
Breastmillk or formula plus
Pureed fruits like banana, pears, peaches, apples.
Pureed vegetables like carrots, sweet potatoes.
Small amounts of curds.
You can include soft noodles, rice and soft bread.
To serve extra protein you can give nuts and dried fruits. Make sure your baby is not allergic to nuts.
Question: My wife just passed 5th month, could you please suggest some good exercise for back pain.
Back pain is quite normal as months increases...just take nutritious diets in small intervals like fruits,dry fruits,nuts and all
For back pain just boil some jeera along with water and add some butter with that water and take it...it helps to control back pain and also improves digestive system